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Photo Post Mon, Sep. 29, 2014 3 notes

twinbody:

Look at this amazing change @chunkycharles has done. She lost 236 lbs in 3 years, big congratz and thank you for keeping everyone inspired and motivated!

At twinbody.com we have an amazingly supportive community where everyone help and motivate each other to create a healthy body. Share your journey to a healthier lifestyle and connect with others just like yourself. Sign up at TWINBODY.COM for free today.

Use #twinbody for a chance to get featured.

#weightloss #transformation #weightlossjourney #gettingfit #weightlossmotivation #weightlossjourney #getfit #beforeandafter #diet #dieting #dietstory #instafit #photooftheday #picoftheday #shoutout #fitness #beautiful

twinbody:

Look at this amazing change @chunkycharles has done. She lost 236 lbs in 3 years, big congratz and thank you for keeping everyone inspired and motivated!

At twinbody.com we have an amazingly supportive community where everyone help and motivate each other to create a healthy body. Share your journey to a healthier lifestyle and connect with others just like yourself. Sign up at TWINBODY.COM for free today.

Use #twinbody for a chance to get featured.

#weightloss #transformation #weightlossjourney #gettingfit #weightlossmotivation #weightlossjourney #getfit #beforeandafter #diet #dieting #dietstory #instafit #photooftheday #picoftheday #shoutout #fitness #beautiful




Photo Post Mon, Sep. 29, 2014 4 notes

fitpositive14:

A clear NON SCALE VICTORY! Same best friend & same light weight jacket but BY GOSH look at the difference! I love watching myself transform!! How awesome! Almost a year’s difference! #transformation #beforeandafter #nonscalevictory #happy #healthy #eatclean #eathealthy #weightloss #polarft4 #bodybyvi #vilife

fitpositive14:

A clear NON SCALE VICTORY! Same best friend & same light weight jacket but BY GOSH look at the difference! I love watching myself transform!! How awesome! Almost a year’s difference! #transformation #beforeandafter #nonscalevictory #happy #healthy #eatclean #eathealthy #weightloss #polarft4 #bodybyvi #vilife




Photo Post Mon, Sep. 29, 2014 14 notes

itsnyaaabetch:

Because sometimes I need to remind myself of where I’ve been to stay motivated to get where I want to be 💪 // alsoooo @watchanyashrink is my fitness Instagram and I don’t want stupid wrap companies stealing my pics 😒👊

itsnyaaabetch:

Because sometimes I need to remind myself of where I’ve been to stay motivated to get where I want to be 💪 // alsoooo @watchanyashrink is my fitness Instagram and I don’t want stupid wrap companies stealing my pics 😒👊




Photo Post Mon, Sep. 29, 2014 4 notes

dietrox:

I guess I didn’t have an ass a year and a half ago?! Why didn’t anyone tell me!? 😖 #gains #bootygains #fitfam #fitspo #fitbabe #fitchick #trainlikeamachine #squats #AssToTheGrass 🍑 #progress #beforeandafter #gym #gymlife #fitness by mldeluca5 http://ift.tt/109679B

dietrox:

I guess I didn’t have an ass a year and a half ago?! Why didn’t anyone tell me!? 😖 #gains #bootygains #fitfam #fitspo #fitbabe #fitchick #trainlikeamachine #squats #AssToTheGrass 🍑 #progress #beforeandafter #gym #gymlife #fitness by mldeluca5 http://ift.tt/109679B




Photo Post Mon, Sep. 29, 2014 3 notes

snapweight:

#weightloss #weightlossjourney #losingweight #inspire #weightlossmotivation #weights #fitness #fitlife #fitfam #cleaneating #dedication #fitgirls #gym #gymlife #cardio #cleaneats #exercise #diet #fitspo #girlswholift #healthylifestyle #healthy #healthyfood #beforeandafter #love #happy #smile #followme #progress #justdoit by amandas_weightloss_journey http://ift.tt/1nsVwRG

snapweight:

#weightloss #weightlossjourney #losingweight #inspire #weightlossmotivation #weights #fitness #fitlife #fitfam #cleaneating #dedication #fitgirls #gym #gymlife #cardio #cleaneats #exercise #diet #fitspo #girlswholift #healthylifestyle #healthy #healthyfood #beforeandafter #love #happy #smile #followme #progress #justdoit by amandas_weightloss_journey http://ift.tt/1nsVwRG




Photo Post Mon, Sep. 29, 2014 2 notes

janexconstantine:

So I havnt posted and before/after photos in a whole so here you go! This is one of the rare photos that was taken of me (without my knowledge) when I had gained a crap ton of weight after sustaining injuries from my car accident. It was after seeing another photo like this, (and later this one) that I realized how bad my body had become. At the time I did not notice as much since I’ve always fluctuated in weight and I don’t think there ever was a time I did not think I was fat. But once I saw from others how big I was, I realized that I wasn’t just 10-20 lbs off, it made me sick to my stomach that I had gotten as big as that & became one of those people that had no idea how huge they were. And that the stores weren’t just fucking with the size of pants that fit me, I even refused to buy new ones since they fit with a size 22 and I was like nope, these assholes are just making people think there fat, I’m deff a 13-15 and only recently 18 cuz they keep changing the numbers.But I was wrong. So I made a change! It’s been ruff, but initially I lost 80lbs… A few months at my job when I started, and an online class had me slacking, so I gained back 25lbs. Now I can say I’m down 70lbs as a whole, and I fluctuate up and down a few lbs and it’s harder now, but I know I’m gaining way more muscle and loosing inches so I know even if I don’t drop 1-2lbs every other day anymore, I’m still on my way to healthy, since I’m not longer just dieting and doing cardio but I’ve been doing more weight lifting and toning again. So thank you to all my followers and the people supporting me, I hope I can keep going at the rate I am if not more so even though with work and family my life is super hectic. So just know all your kinds words and encouragement keep me going even when I don’t see the differences that you all do! #weightloss #weightlifting #cardio #before #after #beforeandafter #myfitnesspal #myweightlossjourney #miami #youfit #girlswithdermals #girlswithtattoos #girlswithpiercings #biker #ginger #fit #fitfam #fitness #motivation #instagood #igdaily #pic

janexconstantine:

So I havnt posted and before/after photos in a whole so here you go! This is one of the rare photos that was taken of me (without my knowledge) when I had gained a crap ton of weight after sustaining injuries from my car accident. It was after seeing another photo like this, (and later this one) that I realized how bad my body had become. At the time I did not notice as much since I’ve always fluctuated in weight and I don’t think there ever was a time I did not think I was fat. But once I saw from others how big I was, I realized that I wasn’t just 10-20 lbs off, it made me sick to my stomach that I had gotten as big as that & became one of those people that had no idea how huge they were. And that the stores weren’t just fucking with the size of pants that fit me, I even refused to buy new ones since they fit with a size 22 and I was like nope, these assholes are just making people think there fat, I’m deff a 13-15 and only recently 18 cuz they keep changing the numbers.But I was wrong. So I made a change! It’s been ruff, but initially I lost 80lbs… A few months at my job when I started, and an online class had me slacking, so I gained back 25lbs. Now I can say I’m down 70lbs as a whole, and I fluctuate up and down a few lbs and it’s harder now, but I know I’m gaining way more muscle and loosing inches so I know even if I don’t drop 1-2lbs every other day anymore, I’m still on my way to healthy, since I’m not longer just dieting and doing cardio but I’ve been doing more weight lifting and toning again. So thank you to all my followers and the people supporting me, I hope I can keep going at the rate I am if not more so even though with work and family my life is super hectic. So just know all your kinds words and encouragement keep me going even when I don’t see the differences that you all do! #weightloss #weightlifting #cardio #before #after #beforeandafter #myfitnesspal #myweightlossjourney #miami #youfit #girlswithdermals #girlswithtattoos #girlswithpiercings #biker #ginger #fit #fitfam #fitness #motivation #instagood #igdaily #pic




Photo Post Mon, Sep. 29, 2014 73 notes

(Source: missfitspirational)




Video Post Mon, Sep. 29, 2014 48 notes

dying4skinnylove:

8 pound difference. Is it visible ?




Photo Post Mon, Sep. 29, 2014 42,390 notes

(via acrylic)




Video Post Mon, Sep. 29, 2014 1,594 notes

Fairytales aren’t always what they seem.

(Source: inhislight, via disneygirldreams)



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